15-Minute Strawberry Spinach Salad
Indulge in the vibrant and refreshing flavors of the 15-Minute Strawberry Spinach Salad, a delightful dish that brings together fresh baby spinach, juicy strawberries, and crunchy pecans, all drizzled with a zesty balsamic dressing. This salad is not only quick to prepare but also makes for a stunning centerpiece at any meal, whether it’s a casual family dinner or an elegant gathering. Packed with nutrients and bursting with flavor, this salad is sure to impress your guests while keeping your meal light and healthy.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned and hulled, sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted, some chopped)
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
Instructions
- In a mixing bowl, whisk together 1 cup of balsamic vinegar and 1/4 cup of honey (or brown sugar) until smooth.
- In a large bowl, combine 10 oz of fresh baby spinach, 3 cups of sliced strawberries, and 1 cup of blueberries.
- Sprinkle in 1/3 cup of crumbled feta cheese and 1 cup of toasted pecans.
- Drizzle the balsamic dressing over the salad and gently toss until well-coated.
- Serve immediately on a platter or in individual bowls.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 220
- Sugar: 15g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg