Creamy Parmesan Orzo with Chicken and Asparagus
Creamy Parmesan Orzo with Chicken and Asparagus is a delightful dish that combines tender chicken, vibrant asparagus, and creamy orzo pasta, all enveloped in a rich Parmesan sauce. This recipe is not only quick to prepare—taking just about 30 minutes—but it also boasts a luxurious flavor profile that will impress family and guests alike. The comforting textures and savory ingredients make it an ideal option for busy weeknights or special occasions. Plus, with the nutritious benefits from the asparagus and protein-rich chicken, this meal is both satisfying and wholesome.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 2 cups orzo pasta
- 3 cups chicken broth
- 1 pound boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1 cup asparagus
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped
Instructions
- In a large pot, bring chicken broth to a boil. Add the orzo and cook until al dente. Drain and set aside.
- Heat olive oil in a skillet over medium heat. Season chicken with garlic powder, salt, and pepper; cook until browned (about 5-7 minutes). Remove chicken and set aside.
- In the same skillet, sauté asparagus for 3-4 minutes until tender.
- Reduce heat; return chicken to skillet. Stir in heavy cream and Parmesan cheese until melted.
- Combine cooked orzo with the mixture; add lemon juice and adjust seasoning as needed.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 280g)
- Calories: 580
- Sugar: 2g
- Sodium: 700mg
- Fat: 29g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg