Name: Delicious Baked Honey BBQ Popcorn Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 pound boneless skinless chicken breasts; 1 cup panko breadcrumbs; 2 tablespoons olive oil; ¼ cup honey; ½ cup barbecue sauce; Salt and pepper to taste

Delicious Baked Honey BBQ Popcorn Chicken

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Enjoy a healthier twist on fried chicken with our Delicious Baked Honey BBQ Popcorn Chicken Recipe. Perfect for gatherings—try it today!

Author: Allison
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: Serves 4
Category: Main
Method: Baking
Cuisine: American

Ingredients

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1 pound boneless skinless chicken breasts
1 cup panko breadcrumbs
2 tablespoons olive oil
¼ cup honey
½ cup barbecue sauce
Salt and pepper to taste

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Instructions

Preheat your oven to 400°F (200°C).
Cut the chicken into bite-sized pieces and season with olive oil, salt, and pepper.
Dredge each piece in panko breadcrumbs mixed with desired spices.
Place on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown.
In a saucepan, heat honey and barbecue sauce until warmed through; drizzle over baked chicken before serving.

Nutrition

Serving Size: 1 piece (approximately 100g)
Calories: 250
Sugar: 10g
Sodium: 490mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 1g
Protein: 12g
Cholesterol: 65mg

Find it online: https://cookingwithallison.com/delicious-baked-honey-bbq-popcorn-chicken-recipe/