Frozen Banana Snickers
These Frozen Banana Snickers are the ultimate healthy treat for summer. With a creamy layer of peanut butter spread over sweet bananas, topped with salty peanuts and a drizzle of dark chocolate, this dessert is sure to satisfy your cravings without the guilt. Perfect for any occasionβbe it a hot afternoon snack or a party treatβthese bars are sugar-free, dairy-free, gluten-free, and vegan. Everyone will love these healthy banana Snickers bars!
Why You’ll Love This Recipe
- Quick and Easy: With just a few simple steps, you can whip up this delightful treat in no time.
- Healthy Indulgence: Enjoy the rich flavors without added sugars or unhealthy fats.
- Customizable Toppings: Feel free to experiment with different nut butters or toppings like shredded coconut or dried fruits.
- Perfect for Meal Prep: Make a batch ahead of time and keep them in the freezer for whenever you need a sweet fix.
- Kid-Friendly: A fun and nutritious snack that kids will enjoy making as much as eating!
Tools and Preparation
To make these delicious Frozen Banana Snickers, you’ll need some essential tools. Having the right equipment on hand makes preparing this treat easier and more enjoyable.
Essential Tools and Equipment
- Parchment paper
- Microwave-safe bowl
- Spatula
- Baking sheet
Importance of Each Tool
- Parchment paper: Prevents sticking and makes cleanup a breeze.
- Microwave-safe bowl: Ideal for melting chocolate safely without any mess.
- Spatula: Helps spread peanut butter evenly across each banana slice.
- Baking sheet: Provides a stable surface to freeze the banana snacks.

Ingredients
To create these tasty Frozen Banana Snickers, gather the following ingredients:
For the Base
- 2 bananas (medium ripe)
For the Filling
- 4 tbsp peanut butter
For the Topping
- 4 to 5 tbsp dark chocolate (melted)
- ΒΌ tsp coconut oil
For Garnish
- 3 tbsp chopped peanuts
- Sea salt
How to Make Frozen Banana Snickers
Step 1: Prepare the Bananas
- Peel the bananas, then cut them in half lengthwise.
- Divide each half into 2 parts; you will end up with 8 banana slices.
- Place the slices on a parchment paper-covered baking sheet.
Step 2: Add Peanut Butter
- Spread peanut butter generously on top of each banana slice, ensuring full coverage.
- Sprinkle a pinch of sea salt and chopped peanuts over each slice.
Step 3: Melt the Chocolate
- In a microwave-safe bowl, combine chocolate chips and coconut oil.
- Microwave in 30-second intervals until melted, stirring in between.
Step 4: Assemble and Freeze
- Drizzle melted chocolate over each peanut butter banana slice.
- Place the baking sheet in the freezer for at least 1 hour, or until the chocolate has hardened.
Now you’re ready to enjoy your delicious Frozen Banana Snickers!
How to Serve Frozen Banana Snickers
These Frozen Banana Snickers are not only a delicious treat but also incredibly versatile. Here are some serving suggestions to enhance your experience.
As a Party Snack
- Serve them on a platter as bite-sized desserts for gatherings. Guests will love the sweet and salty combination.
With Fresh Fruit
- Pair with seasonal fruits like strawberries or blueberries for a refreshing contrast. The fruity flavors complement the sweetness of the bananas.
Drizzled with Nut Butter
- Add an extra layer of flavor by drizzling more peanut butter or almond butter over the top before serving. This makes each bite even richer.
On a Bed of Granola
- Serve your Frozen Banana Snickers over a scoop of granola for added crunch. This combination is perfect for breakfast or as an afternoon snack.
In Smoothie Bowls
- Chop them up and add to smoothie bowls for a fun twist. They provide both flavor and texture while boosting nutrition.
How to Perfect Frozen Banana Snickers
Creating the perfect Frozen Banana Snickers is easy with these helpful tips.
- Use ripe bananas: Ripe bananas are sweeter and creamier, which enhances the overall taste.
- Melt chocolate slowly: Ensure smooth melted chocolate by microwaving in short intervals, stirring in between.
- Chill before serving: Allowing them to freeze longer creates a firmer texture, making them easier to handle.
- Experiment with toppings: Try adding shredded coconut, chia seeds, or other nuts for varied flavors and textures.
- Store properly: Keep them in an airtight container in the freezer to maintain freshness and prevent freezer burn.
Best Side Dishes for Frozen Banana Snickers
Pairing side dishes with your Frozen Banana Snickers can elevate your dessert experience. Here are some fantastic options:
- Greek Yogurt Parfait: Layer Greek yogurt with granola and berries for a creamy, crunchy contrast.
- Fruit Salad: A refreshing mix of seasonal fruits adds brightness to your dessert table.
- Nutty Trail Mix: Combine nuts, seeds, and dried fruits for a satisfying crunchy accompaniment.
- Chia Seed Pudding: Creamy chia pudding pairs well with the chewy texture of the banana bars.
- Oatmeal Cookies: Soft oatmeal cookies provide a hearty balance to the sweet treats.
- Rice Cakes with Nut Butter: Light rice cakes spread with nut butter offer a crisp, healthy option alongside your bars.
Common Mistakes to Avoid
Avoiding mistakes can make your Frozen Banana Snickers even more delightful. Here are some common pitfalls.
- Using unripe bananas: Choose medium ripe bananas for the best flavor and sweetness. Unripe bananas may not provide the desired taste or texture.
- Skipping the coconut oil: This helps the dark chocolate melt smoothly and drizzle nicely over the banana slices. Without it, the chocolate may clump up.
- Overloading on chocolate: While chocolate is delicious, too much can overpower the other flavors. Drizzle just enough to enhance the treat without drowning it.
- Not freezing long enough: Allow the Frozen Banana Snickers to freeze for at least one hour. If not, they may be too soft when served.
- Forgetting to sprinkle salt: A pinch of sea salt balances the sweetness of the peanut butter and banana, enhancing overall flavor. Don’t skip this step!

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container to maintain freshness.
- Consume within 3 days for optimal taste.
Freezing Frozen Banana Snickers
- Place in a freezer-safe container or wrap individually in plastic wrap.
- Best consumed within 2 months for best quality.
Reheating Frozen Banana Snickers
- Oven: Preheat to 350Β°F (175Β°C) and warm for about 5-10 minutes.
- Microwave: Heat on low power for 10-15 seconds to slightly soften without melting completely.
- Stovetop: Use a non-stick pan on low heat for a few minutes, flipping gently.
Frequently Asked Questions
Here are some common questions about making Frozen Banana Snickers.
Can I use other nut butters?
Yes! You can substitute peanut butter with almond or cashew butter according to your preference.
How do I make Frozen Banana Snickers vegan?
This recipe is already vegan as it uses plant-based ingredients. Ensure all products used are certified vegan.
Can Frozen Banana Snickers be made ahead of time?
Absolutely! They can be made in advance and stored in the freezer for an easy treat whenever you want.
What is the best way to serve Frozen Banana Snickers?
Serve them straight from the freezer for a refreshing snack or dessert. They are perfect on hot days!
Final Thoughts
These Frozen Banana Snickers are a fantastic healthy treat that everyone will love. They’re easy to make and can be customized with different nut butters or toppings like shredded coconut or dried fruit. Try this recipe today and enjoy a guilt-free indulgence!
Frozen Banana Snickers
Frozen Banana Snickers are the ultimate guilt-free treat that combines creamy peanut butter, sweet bananas, and rich dark chocolate into a delightful dessert. These bars are not only delicious but also incredibly easy to make, making them perfect for a hot summer day or any occasion that calls for a refreshing snack. With no added sugars or unhealthy fats, they are sugar-free, dairy-free, gluten-free, and vegan. You can customize these treats with various toppings to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Ingredients
- 2 medium ripe bananas
- 4 tbsp peanut butter
- 4 to 5 tbsp dark chocolate (melted)
- ΒΌ tsp coconut oil
- 3 tbsp chopped peanuts
- Sea salt
Instructions
- Peel the bananas and cut them in half lengthwise. Then slice each half into two pieces, resulting in eight banana slices.
- Place the slices on a parchment paper-covered baking sheet and spread peanut butter on each slice.
- Sprinkle chopped peanuts and a pinch of sea salt on top.
- In a microwave-safe bowl, melt dark chocolate with coconut oil in 30-second intervals, stirring until smooth.
- Drizzle melted chocolate over each banana slice and freeze for at least one hour until firm.
Nutrition
- Serving Size: 1 bar (approximately 50g)
- Calories: 150
- Sugar: 6g
- Sodium: 55mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg