Healthy Pumpkin Oat Cookies
Indulge in the wholesome goodness of Healthy Pumpkin Oat Cookies, a delightful treat that captures the flavors of fall in every bite. These cookies are not just delicious; they’re quick and easy to prepare, making them perfect for busy days or any time you crave a nutritious snack. Packed with rolled oats and pure pumpkin puree, they provide essential fiber and vitamins without the guilt of excessive sugar. Customize your batch with your favorite mix-ins like nuts or dairy-free chocolate chips to create a cookie that everyone will love. Whether enjoyed as an after-school snack, a light dessert, or a meal prep option, these cookies are sure to satisfy!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup/coconut sugar)
- 2 tsp pumpkin pie spice (optional)
- 1/2 cup dairy-free chocolate chips (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine rolled oats, pumpkin puree, maple syrup, and optional ingredients until you form a thick dough.
- Shape the dough into 12 cookies, ensuring they are formed as desired since they won't spread.
- Line a baking sheet with parchment paper and place cookies on it.
- Bake for about 10 minutes until set; let cool slightly before enjoying.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingwithallison.com/healthy-pumpkin-oat-cookies/