Honey Garlic Meatball & Rice Bake
This Honey Garlic Meatball & Rice Bake is the ultimate comfort food, perfect for a family dinner or a cozy weeknight meal. This dish combines tender homemade meatballs, fluffy rice, and colorful veggies in a savory-sweet honey garlic sauce that delights your taste buds. It’s not only easy to prepare but also brings everyone together around the dinner table.
Why You’ll Love This Recipe
- Easy One-Pan Meal: This recipe requires minimal cleanup since everything bakes together in one dish, saving you time in the kitchen.
- Flavorful Combination: The blend of honey and garlic creates a deliciously sweet and savory sauce that elevates the meatballs and rice.
- Versatile Dish: Customize your meatballs or add your favorite vegetables to make it your own.
- Family-Friendly: Kids love these meatballs! It’s a great way to introduce new flavors while keeping it familiar.
- Meal Prep Friendly: Make this dish ahead of time for easy reheating during busy nights.
Tools and Preparation
Before diving into this delicious recipe, gather your tools to streamline the cooking process. Having everything ready will make your cooking experience enjoyable.
Essential Tools and Equipment
- Large bowl
- Baking dish (9×13 inch)
- Skillet
- Saucepan
- Measuring cups and spoons
Importance of Each Tool
- Large bowl: Perfect for mixing ingredients without spilling.
- Baking dish: Provides ample space for all components to cook evenly.
- Skillet: Ideal for searing meatballs before baking, enhancing flavor through browning.

Ingredients
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Lightly grease your baking dish to prevent sticking.
Step 2: Make the Meatballs
In a large bowl, combine:
1. Ground meat
2. Breadcrumbs
3. Egg
4. Onion
5. Garlic
6. Soy sauce
7. Sesame oil, salt, and pepper
Mix until just combined. Form into 1 to 1.5-inch meatballs; you should get about 20-24 meatballs.
Next:
– Heat a skillet over medium heat with a splash of oil.
– Sear each meatball for 2–3 minutes per side until browned but not fully cooked.
Step 3: Prepare the Sauce
In a saucepan over medium heat:
– Stir together honey, soy sauce, ketchup, water, and garlic.
– Let it gently bubble for flavor infusion.
Optional: Mix cornstarch with a tablespoon of water and stir into the sauce for thickening. Cook for an additional minute then remove from heat.
Step 4: Assemble the Bake
In your greased baking dish:
– Spread uncooked rice evenly across the bottom.
– Add diced bell peppers and peas on top.
– Drizzle olive oil or melted butter over everything.
Then:
– Pour chicken broth over the mixture and stir lightly to distribute evenly.
– Nestle seared meatballs into the mixture slightly pressing them down.
– Pour the honey garlic sauce evenly over everything.
Step 5: Bake
Cover tightly with aluminum foil and bake for 40 minutes.
Uncover and bake an additional 10–15 minutes until rice is cooked through and liquid is absorbed; ensure meatballs reach an internal temperature of 165°F (74°C).
Step 6: Garnish and Serve
Let the casserole rest for 5–10 minutes after baking. Garnish with chopped green onions before serving warm.
Enjoy this delightful Honey Garlic Meatball & Rice Bake as a comforting meal that satisfies both taste buds and hunger!
How to Serve Honey Garlic Meatball & Rice Bake
Serving Honey Garlic Meatball & Rice Bake is simple and versatile. You can enjoy it straight from the baking dish or elevate it with various sides and garnishes to enhance the meal experience.
Pair with Fresh Salad
- A crisp green salad adds freshness and crunch. Try a simple mix of lettuce, cucumbers, and cherry tomatoes dressed in a light vinaigrette.
Add Steamed Vegetables
- Colorful steamed vegetables like broccoli, carrots, or green beans complement the dish well. They add nutrients and balance the flavors.
Serve with Extra Sauce
- Drizzle any leftover honey garlic sauce over each serving. It enhances flavor and keeps the meatballs moist.
Garnish with Herbs
- Fresh herbs such as cilantro or parsley can brighten up the dish. Sprinkle them on top just before serving for an aromatic touch.
Use as Meal Prep
- This dish holds up well for leftovers. Portion it into containers for easy reheating during the week, making dinner stress-free.
How to Perfect Honey Garlic Meatball & Rice Bake
Perfecting your Honey Garlic Meatball & Rice Bake will ensure every bite is delicious and satisfying. Here are some tips to help you achieve the best results.
- Choose Quality Meat: Use fresh ground beef or chicken for better flavor and texture in your meatballs.
- Don’t Overmix: When combining ingredients for the meatballs, mix until just combined to keep them tender.
- Sear for Flavor: Browning the meatballs adds depth of flavor that enhances the overall dish.
- Use Low-Sodium Broth: Opt for low-sodium chicken or vegetable broth to control salt levels while still ensuring rich taste.
- Cover While Baking: Covering the baking dish helps steam the rice properly, ensuring it cooks evenly throughout.
- Let Rest Before Serving: Allowing the bake to rest after cooking helps the flavors meld together and makes serving easier.
Best Side Dishes for Honey Garlic Meatball & Rice Bake
Honey Garlic Meatball & Rice Bake pairs wonderfully with various side dishes that can elevate your meal. Here are some excellent options:
- Garlic Bread: Crunchy garlic bread adds a delightful texture contrast and is perfect for soaking up any extra sauce.
- Coleslaw: A tangy coleslaw provides a refreshing crunch that balances the sweet flavors of the bake.
- Cucumber Salad: Lightly pickled cucumbers offer a cool and crisp counterpart that complements the warm casserole.
- Roasted Sweet Potatoes: Sweet potatoes add a natural sweetness and pair well with honey garlic flavors; season them simply with olive oil and salt.
- Quinoa: For a nutritious option, serve quinoa as a side; it’s high in protein and has a nutty flavor that pairs nicely with meatballs.
- Stir-Fried Bok Choy: Quick stir-fried bok choy with garlic adds vibrant color and nutrients, enhancing your meal’s Asian-inspired theme.
- Corn on the Cob: Sweet corn on the cob is easy to prepare and adds a burst of sweetness that works well alongside savory dishes.
- Fruit Salad: A light fruit salad can provide a sweet finish to your meal, offering a refreshing contrast to savory main dishes.
Common Mistakes to Avoid
When making Honey Garlic Meatball & Rice Bake, it’s easy to overlook some key steps. Here are common mistakes to avoid for a perfect dish.
- Skipping the Browning Step: Not searing the meatballs can lead to less flavor. Sear them lightly before baking for a richer taste.
- Overcooking the Rice: Using too much broth can make the rice mushy. Stick to the recommended amount for perfectly cooked grains.
- Not Preheating the Oven: Starting in a cold oven can affect cooking times. Always preheat to ensure even cooking.
- Ignoring Resting Time: Cutting into the bake too soon can cause it to fall apart. Let it rest for 5–10 minutes for better texture.
- Using Cold Ingredients: Cold ingredients can affect cooking time and texture. Make sure everything is at room temperature before mixing.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep for up to 3–4 days in the fridge.
Freezing Honey Garlic Meatball & Rice Bake
- Use a freezer-safe container or heavy-duty foil.
- Freeze for up to 2-3 months for best quality.
Reheating Honey Garlic Meatball & Rice Bake
- Oven: Preheat to 350°F (175°C) and bake covered with foil until heated through, about 20-25 minutes.
- Microwave: Place in a microwave-safe dish, cover, and heat on medium power until warm, about 5-7 minutes.
- Stovetop: Add a splash of broth in a pan over medium heat and stir until warmed through.
Frequently Asked Questions
Here are some frequently asked questions regarding Honey Garlic Meatball & Rice Bake.
Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative and will work well in this recipe.
How can I customize my Honey Garlic Meatball & Rice Bake?
Feel free to add any vegetables you like or use different types of rice for variety!
Can I make this dish ahead of time?
Absolutely! You can prepare everything, assemble it, and refrigerate or freeze it before baking.
What should I serve with Honey Garlic Meatball & Rice Bake?
This dish is hearty on its own but pairs well with a simple salad or steamed vegetables.
Final Thoughts
Honey Garlic Meatball & Rice Bake is not only delicious but also incredibly versatile. Feel free to customize it with your favorite proteins or vegetables. Try this family-friendly recipe tonight, and enjoy a comforting meal together!
Honey Garlic Meatball & Rice Bake
Indulge in the comforting goodness of Honey Garlic Meatball & Rice Bake, a delightful one-pan meal that brings together homemade meatballs, fluffy rice, and vibrant vegetables all enveloped in a savory-sweet honey garlic sauce. This dish is perfect for busy weeknights or family dinners, offering an easy preparation method with minimal cleanup. The combination of tender beef or chicken meatballs and aromatic veggies creates a hearty and satisfying meal that everyone will love.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 1 cup uncooked long grain rice
- 2 cups chicken broth
- Mixed bell peppers and peas
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
- In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper until just combined. Form into 20-24 meatballs.
- Sear meatballs in a skillet over medium heat until browned.
- In a saucepan, combine honey, soy sauce, ketchup, water, and garlic; simmer to blend flavors.
- In the greased baking dish, layer uncooked rice and veggies. Pour broth over it and nestle the meatballs on top. Drizzle with the honey garlic sauce.
- Cover with foil and bake for 40 minutes; uncover and bake an additional 10-15 minutes until cooked through.
Nutrition
- Serving Size: 1/6 of the bake (approximately 334g)
- Calories: 432
- Sugar: 13g
- Sodium: 565mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 83mg