Irresistible Creamy Tuscan Scallops
Indulge in the exquisite flavors of Irresistible Creamy Tuscan Scallops, a luxurious dish that brings together tender scallops and a rich, creamy sauce featuring garlic, sun-dried tomatoes, and fresh spinach. This delightful recipe is perfect for special occasions or an elegant weeknight dinner, allowing you to impress guests with minimal effort. With its quick preparation time of just 30 minutes, this dish transforms everyday ingredients into a gourmet experience. Whether served over pasta or with crusty bread, every bite promises a burst of flavor that will make your meal unforgettable.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Searing
- Cuisine: Italian
Ingredients
Scale
- 1 lb fresh sea scallops
- 2 tbsp extra virgin olive oil
- 1 cup heavy cream
- 2 cloves garlic, minced
- 2 cups baby spinach
- ½ cup sun-dried tomatoes, chopped
- ⅓ cup grated Parmesan cheese
- ½ cup white grape juice
Instructions
- Pat scallops dry and season with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Sear scallops for 2–3 minutes on each side until golden brown. Remove and keep warm.
- In the same skillet, sauté minced garlic until fragrant. Deglaze with white grape juice, scraping up browned bits.
- Stir in heavy cream, sun-dried tomatoes, and Parmesan cheese; simmer until thickened.
- Fold in spinach until wilted. Return scallops to heat through before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 4g
- Sodium: 520mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 90mg