Keto Cottage Cheese Egg Bake
Indulge in the satisfying flavors of our Keto Cottage Cheese Egg Bake, a creamy and protein-packed dish perfect for any meal of the day. With fluffy eggs blending beautifully with cottage cheese and rich cheddar, this bake is not only delicious but also low in carbs, making it an ideal choice for those following a keto lifestyle. Quick to prepare and easy to customize with your favorite vegetables or spices, this recipe is perfect for brunch gatherings or as a convenient make-ahead option for busy weeknights. Serve it hot and pair it with fresh herbs or a light salad for a truly delightful experience.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 0 hours
- Yield: Serves approximately 6 slices 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup shredded cheddar cheese
- 1/4 cup heavy cream
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 1/4 cup chopped green onions
Instructions
- Preheat the oven to 350°F (175°C).
- Grease a 9×9-inch baking dish with butter.
- In a mixing bowl, whisk together the eggs until fully beaten.
- Stir in cottage cheese until well combined.
- Add shredded cheddar and heavy cream; mix until smooth.
- Season with garlic powder, onion powder, salt, and pepper; stir well.
- Melt butter and incorporate into the mixture.
- Fold in green onions.
- Pour mixture into the baking dish and spread evenly.
- Bake for 30-35 minutes or until set; check doneness with a toothpick.
- Let cool before slicing and serving.
Nutrition
- Serving Size: 1 slice (approximately 120g)
- Calories: 205
- Sugar: 3g
- Sodium: 370mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 210mg
Find it online: https://cookingwithallison.com/keto-cottage-cheese-egg-bake/