Sesame Chicken Cabbage Crunch Salad
Experience a burst of flavor with our Sesame Chicken Cabbage Crunch Salad, a delightful dish that combines tender chicken, crunchy cabbage, and a zesty sesame dressing. This vibrant salad is perfect for any occasion—whether you’re looking for a quick weeknight dinner or an impressive addition to your next gathering. Packed with lean protein and colorful vegetables, it’s both nutritious and satisfying. Plus, it comes together in just 30 minutes, making it an ideal choice for busy days. Enjoy this versatile salad as a main dish, side, or even in wraps!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cups chopped green or purple cabbage
- 1 cup shredded carrots
- 4 chopped green onions
- 3 tablespoons toasted sesame oil
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons sesame seeds
Instructions
- Heat a skillet over medium heat and drizzle with oil. Season chicken with salt and pepper, cooking for 6-7 minutes per side until golden brown and cooked through. Let cool and dice into bite-sized pieces.
- In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and honey until well combined.
- Slice the cabbage into bite-sized pieces. Shred the carrots and chop the green onions; set aside.
- In a large bowl, mix diced chicken with chopped cabbage, shredded carrots, and green onions. Drizzle with dressing and toss to coat evenly.
- Top with toasted sesame seeds before serving.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg