Tennessee Onions (Better than onion rings)
Tennessee Onions are a delightful twist on classic onion rings, offering a cheesy and savory experience that elevates any meal. These baked sweet onions are layered with a blend of rich cheeses and seasonings, creating an irresistible side dish that’s perfect for family dinners or casual get-togethers. With their crispy texture on top and tender sweetness beneath, they promise to impress everyone at your table. Plus, they’re easy to prepare and can be made ahead of time, making them a convenient choice for busy cooks.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 3 large sweet onions (sliced into ½-inch rings)
- 1 ½ cups shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- ½ cup grated Parmesan cheese
- 4 tablespoons unsalted butter (melted)
- 1 teaspoon garlic powder
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- Arrange the sliced onions in an even layer in the baking dish, ensuring the rings are separated.
- Drizzle the melted butter over the onions and sprinkle with garlic powder, thyme, salt, and pepper.
- Top with shredded cheddar, Monterey Jack, and Parmesan cheeses.
- Cover with foil and bake for 25 minutes. Then remove the foil and bake for an additional 10 minutes until golden brown.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 35mg